What is a Doula?

A doula is someone who provides non-clinical support and care to a woman (and her partner) during childbirth.

Women have complex needs during childbirth. In addition to the safety of modern obstetrical care, and the love and companionship provided by their partners, women need consistent, continuous reassurance, comfort, encouragement and respect. They need individualized care based on their circumstances and preferences. To this end, a doula works with a woman and her family, physicians, midwives and nurses with an aim to enhance communication and understanding.

With a Doula present, the pressure on the partner is also decreased, allowing participation at an optimum comfort level and increasing the enjoyment of the birth of the baby. Ideally, the Doula and the partner make the perfect support team for the woman, complementing each other's strengths.

Just what has research shown? When you have a doula at the birth . . .

* Your risk of having a cesarean section, forceps delivery, or episiotomy drops.
* Your ability to cope with the pain improves, decreasing the possibility of needing pain medication.
* Your relationship with your partner is likely to grow stronger.
* You're more likely to succeed with breastfeeding your newborn.
* You're more likely to be confident in your mothering skills.
* You're more likely to view the birth experience in positive terms.
* You're more likely to see your body as strong and capable.
* Decreased risk of postcpartum depression